Leisure in St Barts The Art of Self Care by Diana yoga

The Art of Self Care is a multi-modal, broad spectrum approach to self care wrapped around a solid  core of yoga, meditation,  personal growth and mindfulness practices developed over 30 years .  The yoga I teach and the wellness-based therapies I offer include customized 1-to-1 sessions, private and group instruction in St. Barth or on location, and wellness-purposed travel to specific destinations for exhilarating and transformative spiritual adventure and initiation.

In addition to scheduled workshops and retreats, like the yearly St. Barth Summer Camp Yoga Challenge, I create, curate and lead theme-based workshops and team-building modules that can be run anywhere in the world; in your home, your business or hotel.  I can also create a built-to-spec program based on your personal or professional needs. 

This season, I am delighted to be a resident consultant for yoga and transpersonal work at Spa Excellence des Sens by Christophe Marchesseau at the Cour Vendôme in Gustavia. 

I offer you over 30 years of training, and my personal "10 000" teaching and consulting hours spent improving the physical, mental and emotional registries we as humans experience.

I look forward to putting my life skills and art to work practicing and growing with you.

© Thomas Levy